Tue, Aug 10

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Yoga4Caregivers Facebook Group

Yoga4Caregiver: Gentle Flow with Brittany

All Events are hosted by the Caregiver Wellness Collective Inc. home of Yoga for Caregivers. Webiste: Yoga4Caregivers.

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Yoga4Caregiver: Gentle Flow with Brittany

Time & Location

Aug 10, 2021, 12:30 PM EDT

Yoga4Caregivers Facebook Group

About the event

All Events are hosted by the Caregiver Wellness Collective Inc. home of Yoga for Caregivers.

Webiste: Yoga4Caregivers.

Join us online as we take a moment to celebrate you! Please join the Yoga for Caregivers Group page on Facebook ahead of time so you are ready to go for the event.

Operation Foxhole's Advocates believe no matter how selfish it may sound, self-care is something vital to every person, but especially to military spouses who are living this unorthodox lifestyle.

Here are three benefits of Yoga for Military Familes and Caregivers:

  • Improves mobility, strength and posture.
  • Reduces neuromuscular pain and symptoms related to chronically-tight muscles such as headaches, frozen shoulder, and breathing difficulties.
  • Creates greater body awareness.

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